Join us for a transformative evening dedicated to deep relaxation and healing through Sound Bath Meditation. Immerse yourself in the therapeutic vibrations of crystal bowls, gongs, and harmonic instruments designed to nurture your parasympathetic nervous system (PNS), the peacekeeper of your body. This serene session is focused on activating your body's rest and digest response, guiding you towards a state of profound calm and rejuvenation.

Why Attend?

• Deep Relaxation: Experience an immersive, full-body listening experience that encourages a shift into a meditative state, allowing your body to move from the stress-induced sympathetic nervous system activation to the restful embrace of the parasympathetic nervous system.
• Stress Reduction: Escape the cycle of daily stressors and thoughts with soothing sounds that reduce the production of stress hormones, enabling the PNS to promote a deep sense of relaxation.
• Enhanced Breathing: Through the meditative power of sound, your breathing will deepen and become more rhythmic, activating the vagus nerve and further supporting the healing process facilitated by the PNS.
• Emotional Release: Allow the vibrational therapy to release emotional blockages, leading to emotional balance and well-being, essential for holistic healing and effective parasympathetic function.
• Improved Sleep Quality: The deep state of relaxation achieved during the sound bath promotes better sleep, crucial for the regenerative processes governed by the parasympathetic nervous system.
• Synchronization of Body Systems: Harmonize your body's systems with the frequencies and harmonies of the sound bath, fostering homeostasis and optimal functioning of the PNS.

Whether you're seeking to reduce stress, improve your mental health, or simply indulge in a moment of peace, this sound bath meditation is your gateway to tranquility.  Spaces are limited – secure your journey towards inner peace and bodily harmony today.

WHAT IS A SOUND BATH?

Imagine lying down, closing your eyes, and being enveloped in an orchestra of healing sounds and vibrations. Our collection has over 70 Crystal and Tibetan Singing Bowls, alongside the Crystal Quartzophone Harp, Gongs, Zaphir Chimes, and a myriad of other instruments like Flutes, Rain Sticks, and Drums, Handpans, and More. As you're cradled in these vibrations, expect to drift from the day-to-day into a state of profound peace, shedding stress and reconnecting with your inner self. We begin by setting intentions and easing into the experience with a gentle meditation, creating a space for personal reflection and healing. The session concludes with a heart-to-heart sharing, deepening the sense of community and collective growth.

WHAT TO BRING:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

DETAILS:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

MEDICAL NOTICE, PLEASE READ:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!