In the midst of holiday hustle and bustle, give yourself the gift of quiet reflection and renewal. This Silent Night Sound Bath invites you to step into a space of peace, where the resonant tones of crystal and Tibetan singing bowls guide you inward. Take a moment to pause, breathe, and release, allowing yourself to find rest and reset your spirit. Embrace the stillness and find the clarity and tranquility you need to move through the season with presence and ease.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to…