Invite family and friends to join you for the Holiday Recovery Sound Bath, a peaceful gathering to unwind and restore after the festive rush. Reconnect over a warm cup of ceremonial cacao, setting intentions together as you unwind from the holiday season. Then, settle into the soothing vibrations of Tibetan and crystal singing bowls, allowing the gentle sounds to guide you and your friends or family into a state of deep relaxation and renewal. This event offers the perfect opportunity to share a peaceful, restorative experience and start the new year refreshed!

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more…