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sound bath colorado springs

Experience relaxation and rejuvenation through the gentle, yet powerful, vibrations of sound

Welcome to Singing Bowls of the Rockies - Sound Baths!

Experience a serene escape with our sound baths, where timeless healing practices blend with contemporary knowledge. Let the harmonious melodies of singing bowls and diverse global instruments envelop you, effortlessly dissolving stress and rejuvenating your senses.

AS FEATURED ON

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Featured Sound Bath Events

  • New Moon Sound Bath
    New Moon Sound Bath
    Wed, May 08
    May 08, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 08, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Under the crescent of the new moon, awaken to a symphony of cosmic vibrations. Experience the power of sound and ancient tradition, elevating your spirit and senses.
  • Guided Meditation & Sound Bath to Awaken Your Kundalini Energy
    Guided Meditation & Sound Bath to Awaken Your Kundalini Energy
    Fri, May 10
    May 10, 2024, 5:45 PM – 7:15 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 10, 2024, 5:45 PM – 7:15 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Dive into the depths of your being with guided meditation and sound baths, tapping into the powerful, coiled energy of Kundalini to awaken your spiritual potential.
  • Mother's Day Sound Bath
    Mother's Day Sound Bath
    Sun, May 12
    May 12, 2024, 2:00 PM – 4:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 12, 2024, 2:00 PM – 4:00 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Join us for a harmonious sound bath this Mother's Day, a soulful tribute to the love only a mother can give, with a special invitation to bring your mother along for this embrace of gratitude and reflection.
  • Mending Generational Trauma through Sound
    Mending Generational Trauma through Sound
    Wed, May 15
    May 15, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    May 15, 2024, 6:00 PM – 7:30 PM MDT
    76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
    Embark on a journey of healing, delving into the echoes of past traumas to pave the way for generational healing through the restorative power of sound.
  • Desert Reef Hot Springs Sound Bath
    Desert Reef Hot Springs Sound Bath
    Sun, May 19
    May 19, 2024, 4:00 PM – 6:30 PM
    Desert Reef Hot Spring, Desert Reef Hot Spring, Colorado 81226, USA
    May 19, 2024, 4:00 PM – 6:30 PM
    Desert Reef Hot Spring, Desert Reef Hot Spring, Colorado 81226, USA
    Experience a deeply therapeutic sound bath by Gigi Turner at Desert Reef Hot Springs, designed to harmonize body, mind, and soul, set against the backdrop of natural mineral waters.
  • Cave of the Winds Sound Bath
    Cave of the Winds Sound Bath
    Sold Out
    Fri, Aug 23
    Aug 23, 2024, 8:15 PM MDT
    Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, CO 80829, USA
    Aug 23, 2024, 8:15 PM MDT
    Cave of the Winds, 100 Cave of the Winds Rd, Manitou Springs, CO 80829, USA
    Step inside the Cave of the Winds for a sound bath meditation where the echoes of ancient traditions reverberate through the caverns, melding the earth's geological past with the healing power of sound.
Events

🌟 We're Featured on Fox21 News! 🌟

With hearts full of gratitude, we are honored to announce our feature on Fox21 News, Colorado Springs. This wonderful segment brings to light the serene and healing journey offered through our sound bath experiences. We extend our deepest thanks to Fox21 News for capturing the essence of what we do and sharing it with the wider community.

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Elevate Your Event with a Unique Sound Bath Experience

Looking to add a distinctive touch to your next conference, retreat, or special event?

 

Let a custom sound bath be the highlight. Crafted to suit the ambiance and theme of your gathering, our sound baths provide an unforgettable sensory experience that engages, relaxes, and inspires your attendees.

 

Contact us now to set up an experience that will leave a lasting impression.

Give the Gift of Tranquility

Searching for the perfect present? Share the soothing embrace of a sound bath with a loved one.

With our gift cards, you're gifting an immersive journey of relaxation, balance, and inner peace.

Perfect for birthdays, anniversaries, or simply because they deserve a moment of pure serenity.

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Benefits of Sound Baths

Reduction in Tension and Improved Mood

In an observational study enhanced with data from a 2016 study of 62 adults, participants not only reported significant decreases in tension, anger, fatigue, and depressed mood after a sound bath, but also experienced a notable increase in spiritual well-being. This combined analysis offers a deeper understanding of the broad emotional benefits of sound bath therapy, particularly highlighting its significant impact in reducing tension, anxiety, and negative moods after therapy sessions. 

(Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of Evidence-Based Complementary & Alternative Medicine)

Potential Improvement in Blood Pressure & Heart Rate

A systematic review by Stanhope and Weinstein on singing bowl therapies reported notable health improvements such as reduced distress and anxiety, and better blood pressure and heart rate. However, due to the small number of studies and possible biases, more in-depth research is recommended for conclusive evidence.

(Stanhope, J., & Weinstein, P. (2020). The human health effects of singing bowls: A systematic review. Complementary Therapies in Medicine)

Enhancement of Emotional and Spiritual Well-Being

The study showed that singing bowl sound healing significantly improved spiritual well-being, and these improvements were correlated with reductions in tension and depression. The research highlights the potential of sound baths in enhancing emotional and spiritual health, particularly in reducing negative emotional states.

(Goldsby et al. (2022). Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships. Religions)

Decrease in Preoperative Anxiety

In a 2018 randomized controlled study involving 60 participants, 30 were asked to listen to the music of Tibetan singing bowls before undergoing surgery, while the other 30 were given headphones with no music. This study, which found a significant decrease in anxiety levels among patients who listened to Tibetan music, underlines the effectiveness of sound therapy in clinical settings for alleviating preoperative anxiety. It highlights the practical application and benefits of sound therapy in medical environments, especially for reducing anxiety before surgery.

(Cotoia et al. (2018). Effects of Tibetan Music on Neuroendocrine and Autonomic Functions in Patients Waiting for Surgery: A Randomized Controlled Study. Anesthesiology Research and Practice)

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